Lorraine

 Lorraine
“John’s my go-to guy.  With two kids, I’ve went down 3 pant sizes in 2 months and feel great!”

Georgene



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Diana

 Diana

Carolyn



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Anu

Anu Anu

Patricia Garofalo

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John has taken the time to show me proper technique and has pushed me further than I would push myself. He knows what I am capable of and uses that to push me further. I’ve seen amazing results!

Those results include finally hitting my ideal weight.  

You know those last 5-10 pounds you “can’t lose,” well I lost them working with John!  

I now have a toned back and arms and have much more endurance, although we never did any jogging.

In addition to those results, John has taken the time to offer additional advice on diet and taking supplements while working around my crazy schedule.

Training with John has changed my life for the better, not only in terms of bodily changes, but with increased self confidence and a lot more energy.

I would absolutely recommend John to family and/or friends. The actions they should take include first ensuring that they are serious about wanting to make a change in their life. They need to make the time to be able to train and follow your advice on diet. This is a lifestyle change and not a quick fix.

I feel I look better now, than I did 10 years ago!

Rita Iglesias

 Rita Iglesias

1 – What do you love about training with me?

You go hard EVERY SINGLE TIME (its also what I hate about training with you)

2 – What is remarkable or surprising about training with me?

Your intrinsic understanding of the human body and willingness to share this knowledge

3 – What results have you achieved?

I’ve lost 5 pounds of body fat working with you for just 1 month.

4 – How has training with me affected your life for the better?

It has made me more aware of my body and what I put in it

5 – Would you recommend me to friends and/or family? If so, what actions do you think they should take and why?

Absolutely!

Luz Foray

 Luz Foray

I love your overall knowledge, update your training, challenge me and genuinely show an interest in getting me to meet MY goals. You get me to learn as much as possible.
2 – You’re dedicated and you have a no non-sense approach

Cynthia A

I am very grateful for you (John) allowing me to get my ass whooped by you. I am getting stronger. Thank you for pushing me and not allowing me to live in my delusional idea that I am weak. Best gift ever! ~ Cynthia A.

“I am very grateful for you (John) allowing me to get my ass whooped by you”
Lisa H

John is excellent. He is always smiling, engaging in conversation and encouraging everyone. He is part of what makes me enjoy these workouts over any other. The results I’ve been seeing are great also. Not only am I stronger but have dropped 2 sizes and am at my ideal size. ~ Lisa H.

“Not only am I stronger but have dropped 2 sizes and am at my ideal size”
Soojin K

John” is so good!. I feel very healthy since I started working with him. I have more energy, feel better and my clothes fit better. I cannot say enough about how much John has helped me. He is very attentive as well as accommodating to my needs. ~ Soojin K.

“I have more energy, feel better and my clothes fit better”
Lisa A

 Lisa A

John Leyva is very knowledgable and provides workouts that are up to date with fitness trends along with informative ways of maintaining your fitness health in the long term not just short term. ~ Lisa A.

“John Leyva is very knowledgable”
Hector R

Working out with John, I was able to lose 24 pounds in 4 months. ~ Hector R.

“I was able to lose 24 pounds in 4 months”
Gerard S

You don’t know what you’ve done for me John. You’ve given me my life back. I’m serious. I couldn’t walk without pain before working with you and now I feel great. ~ Gerard S.

“You’ve given me my life back!”
Michelle B

John is fantastic!! He is professional, knowledgeable, friendly and approachable. He’s always more than happy to help, answer questions, or just check in to see how you are. It’s comforting to know that he is dedicated to helping you. Kudos!! ~ Michelle B.

“John is fantastic!”
Yee C

John completely changed the way I was working out. My results = my effort. ~ Yee C.

“John completely changed the way I was working out”
Jeannie A

John is extremely knowledgeable; easy to understand & follow; have all the answers to our questions; we have a wealth of information in such a short amount of time.

Although some of the information presented had a lot of scientific data that we have not been exposed to in a long time, i.e. digestive system, John was clear and concise on how it works and what it affects. The class, only 30 minutes
long, had a lot of substance and I left there with so much more understanding of nutrition and aging.

Working with John you do minimal cardio and still see results which is the best aspect, I would much
rather lift heavy than run 10 miles. ~ Jeannie A.

“John is extremely knowledgeable; easy to understand & follow”
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