Why NOW a Good Time to Lose Weight
Sep, 21, 2016
Did you know that nearly any positive change usually requires times of intense effort? Here are 5 examples:
- During finals in school
- After the birth of a new baby
- After you move to a new place
- Starting a new job
- Trying to lose weight
When someone is working hard towards a goal, and putting in extra effort to achieve the goal, I’m often reminded of this quote:
~ Joseph Conrad
At the end of the day though, it is within those times of over-exerting one’s self, that you also find what you’re capable of. You find lessons that are applicable to any aspect of life and these lessons are usually the ones that stick with you for life.
Are You Ready to Put Your Health and Weight Loss First?
This time of year, after the summer craziness and before the Holiday ridiculousness, is one of the best times to kickstart your healthy habits and double down on taking care of your health and your weight loss/fat loss efforts. Building healthy habits now can help you keep them for the remainder of the year and allows you the opportunity to start next year off strong.
Next JumpStart Program
During the summer, I wasn’t taking on any new clients for the classes. Now, with the summer over, new trainers in place and during one of the best times where people can commit to making positive changes to their lives, I am re-opening registration for the Fat Loss courses.
These classes combine the best of strength training, high-intensity cardio, dynamic warm-ups and circuit training to provide a workout that not only burns lots of calories, but helps to keep your metabolism higher after the class ends.
First, the Problem
The biggest problem of course, is that most of you don’t know me. I’m bad at taking testimonials from my clients, even after they get amazing results. I’m not good at keeping in touch with past clients as most of my time is spent with current clients.
But here’s the thing. I’m pretty good at getting people to do their best with their workouts and helping them to focus on the important aspects when it comes to changing their eating.
Second, the Solution
Since, you don’t know me and you don’t know what I’m capable of, I would love for you to schedule a call for me, come in for an assessment or come in for a free Fat Loss Nutrition talk next Sunday (9/25) at 11 am at the personal training studio, 112 Willow Ave, in Hoboken.
Have Questions? I’d love to talk to you about any questions you may have.Schedule a Free Call here
Want to Meet Me First? Want to Know What It’s all about?
Schedule a Free in-person Assessment Here
Want to come to the Free Fat Loss Nutrition Talk on Sunday, 9/25 at 11 am?Email me at Info@HobokenFitness.com.
Third, if you are Ready to Change
If you are ready to make a change and can commit to a better you, then details about the program are below.
- Limited to 12 People
- 6-Week Program starting the week of September 26th and running until November 5th.
- 12 or 18-Class Pass over the course of the 6 weeks
- Meal Plan geared towards fat loss, while helping to keep muscle (this is better known as helping to look more toned).
- Daily emails to hold you accountable
- Private FB Group to ask any questions you may have during the program
- 100% Money Back Guarantee up to the third week in if you’re not satisfied
Small Group Training Times
Tuesday and Thursday at 6:15 am
Tuesdays at 7 pm and 7:45 pm
Thursdays at 7 pm
Fridays at 6:45 pm
Saturdays at 12:15 pm
If you are looking to take your health and fat loss efforts seriously, now is the best time before the holidays.
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